Wise Orthopedic Physical Therapy
Wise Orthopedic Physical Therapy
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    • Home
    • About
      • About Me
      • Why Choose WOPT
    • What we treat
    • Treatments
    • Runners
    • Pricing
    • Contact
    • Insurance Coverage
  • Home
  • About
    • About Me
    • Why Choose WOPT
  • What we treat
  • Treatments
  • Runners
  • Pricing
  • Contact
  • Insurance Coverage

Physical Therapy Treatment - Live or Virtual

Manual Therapy (Hands on Techniques)

Manual Therapy (Hands on Techniques)

Manual Therapy (Hands on Techniques)

Advanced Manual Therapy Techniques

Soft Tissue Massage

Myofascial Release

Trigger Point Therapy

Myofascial Decompression aka (cupping)

Instrument Assisted Soft Tissue Mobilization

Joint Mobilization

Muscle Energy Technique

Scar Treatment

Therapeutic Exercise

Manual Therapy (Hands on Techniques)

Manual Therapy (Hands on Techniques)

Functional Movement 

Progressive Strength Training

Stability Training

Flexibility Exercises

Mobility Drills

Plyometrics

Run Specific Training

Olympic Lifting

Sport specific Training

Neuromuscular Re-education

Manual Therapy (Hands on Techniques)

Myofascial Decompression (aka cupping)

Brain-Body Awareness

Breathing Techniques

Static and Dynamic Balance Training

Proprioception Enhancement

Fall Prevention


 

Myofascial Decompression (aka cupping)

Myofascial Decompression (aka cupping)

Myofascial Decompression (aka cupping)

Myofascial decompression, also known as cupping, is a technique that provides tissue decompression in order to increase soft tissue and joint mobility, decrease pain, improve tightness, facilitate strengthening, inhibit unwanted movement patterns, and increase glide and fluid mobility between the different layers of skin, muscle, fascia, and nerve tissue.

Manual Lymphatic Drainage

Myofascial Decompression (aka cupping)

Manual Lymphatic Drainage

The lymphatic system is a vital part of our immune system, circulating detoxifying lymph fluid & helping the body clear inflammation and get rid of cellular waste. In individuals with injuries, illness, pregnancy, chronic pain, post-surgical, and autoimmune conditions, lymph flow often becomes compromised or sluggish. 

"Manual lymphatic drainage" is a technique that stimulates lymph flow and enhances the body's ability to heal and clear inflammation and waste. 


MLD treatment is a specialized gentle massage that stimulates lymphatic vessels and points throughout the body. 

Please note, the method of MLD practiced does not include tools like wooden paddles or brushes.

Concierge Style Access

Myofascial Decompression (aka cupping)

Manual Lymphatic Drainage

Convenient Appointment Times

In Home or Office Availability

Direct Communication

After Hour & Weekend Appointments

Individualized Care

Tailor Made Programming

All Equipment Provided

Coordinated Care with the Patient's Medical Team



Annual Wellness Check Up

Annual Wellness Check Up

Annual Wellness Check Up

Participate in a yearly physical therapy wellness visit to ensure that your musculoskeletal health is on the right track! 

During your visit we will measure strength, range of motion, joint mobility, flexibility, balance, and more. We will also review your current exercise routine, discuss sleep and stress, review ergonomics and discuss options for how to correct aches or tightness.

Pilates- Mat & Reformer

Annual Wellness Check Up

Annual Wellness Check Up

Pilates is an incredible type of training that goes hand in hand with PT. Pilates aims to build full body strength, focusing on core, shoulder, and hip training, to enhance stability in all types and planes of movement throughout the body. Pilates is extremely complimentary to all other types of exercises, including running, cycling, weight lifting, & more.

Mat and reformer Pilates are offered both as part of PT rehab & as private lessons. 

Pain Modulation

Annual Wellness Check Up

Virtual Physical Therapy

Pain modulation training to target chronic pain and improve physical function using a variety of non-pharmacological approaches, such as pain education, tissue desensitization, visualization and imagery, laterality training, manual therapy, progressive exercise, neuromuscular re-education, breathing techniques, and more.

Virtual Physical Therapy

Virtual Physical Therapy

Virtual Physical Therapy

We offer online physical therapy evaluation and follow up treatment services for patients who prefer the convenience of telehealth, or for those who live outside of NYC.


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